Nature's Superfoods

Savoury yeast, also known as nooch, is a popular food item used for vegan recipes to deepen the flavours and thicken in gravy & sauces. This superfood item is famous as nutritional yeast and is used as a seasoning on popcorn, salad, toast etc. The reason to add the word ‘nutritional’ along with ‘yeast’ is due to its high nutritional value including various vitamins, minerals, protein and antioxidants. Such a plant-based superfood offers a wide range of potential health benefits. From boosting energy and lowering cholesterol levels to protecting cells in the body, its potential benefits are endless.   Nutrient-packed yeast comes in the form of powder as well as flakes. Also, it is famous as a vegan cheese substitute due to its cheesy, savoury, nutty and umami taste. Nutritional yeast is a deactivated form of Saccharomyces cerevisiae, a species of yeast commonly used in baking and brewing. In this write-up, we will explore the numerous reasons why nutritional yeast deserves a sp...

Sometimes maintaining a healthy morning diet can be the biggest challenge. Whether you've been eating vegan for a while or are just starting, finding the right breakfast meals is difficult. But, do not worry as there are many alternatives.   One of the most liked healthy breakfast cereal options for a quick morning meal is the one that is completely gluten-free. You can easily choose the right one to fit your taste preferences and lifestyle. So, here, in this blog, we have discussed all those varieties in detail. Let's have a closer look! Top Gluten-Free Healthy Breakfast Cereal You Must Know About   Finding the right cereals can be difficult to satisfy your nutritional needs if you have some food allergies. But these mentioned choices can meet those requirements as they are completely gluten-free, dairy-free, nut-free, and vegan. Let's discuss the: 1. Organic Coconut Flakes – Quinoa – Goji Berries Cereal Mix   This morning cereal is delectable, healthy, and ...

Want to start a morning with a healthy breakfast but not find the right way? Well, cereals are the best option to add to your morning diet which are very light and easily available. There are many stores of healthy breakfast cereal in Singapore where you can find different types in several flavors. But along with taste, the nutritional profile also plays a huge role if you are looking for something healthier. It can be challenging for you to choose the one as many contain a high sugar content and saturated fat that can affect your health. So, here we are with this article to guide you! Read on for tips! Top Tips To Select The Best Breakfast Cereal Finding good-quality breakfast cereal needs some important considerations which are mentioned below. Let’s discuss them in detail: 1. Look For Whole Grains First look for a healthy breakfast cereal that has the first listed ingredient- "whole grain". This particular word is what you see at the front of the box. For instance, whole ...

Cereal, formally termed breakfast cereal is a classic breakfast food made from processed cereal grains. It is traditionally consumed as a part of breakfast or snack food. Cereal grains provide a source of energy and nutrients in the form of protein, fiber, and minerals along with vitamins.  Healthy Breakfast Cereal The processing of cereal grains must be observed to ensure that processing equipment does not promote microbial growth. Cereals are a rich origin of many essential vitamins, minerals, and phytochemicals.  Some Benefits of Healthy Breakfast Cereal: An excellent source of carbohydrates. A significant source of protein. A good source of B group vitamins, including folate. A useful source of many minerals, such as iron, magnesium, copper, phosphorus, and zinc. At Nature’s Superfoods, we are passionate about Healthy Breakfast Cereal and clean, nutrient-rich superfoods that have an important role to play in supporting long-term health.  At our store, you'll find d...