Nature's Superfoods

Savoury yeast, also known as nooch, is a popular food item used for vegan recipes to deepen the flavours and thicken in gravy & sauces. This superfood item is famous as nutritional yeast and is used as a seasoning on popcorn, salad, toast etc. The reason to add the word ‘nutritional’ along with ‘yeast’ is due to its high nutritional value including various vitamins, minerals, protein and antioxidants. Such a plant-based superfood offers a wide range of potential health benefits. From boosting energy and lowering cholesterol levels to protecting cells in the body, its potential benefits are endless.   Nutrient-packed yeast comes in the form of powder as well as flakes. Also, it is famous as a vegan cheese substitute due to its cheesy, savoury, nutty and umami taste. Nutritional yeast is a deactivated form of Saccharomyces cerevisiae, a species of yeast commonly used in baking and brewing. In this write-up, we will explore the numerous reasons why nutritional yeast deserves a sp...

Cinnamon is a spice that is made from the inner barks of Cinnamomum plants. This spice is popular for its sweet, spicy, and aromatic flavor and is used for centuries in cooking as well as remedial practices. Its unique woody flavor makes it a popular choice to sprinkle over hot beverages, season Indian curries, or baking cakes, bread, scones, etc. Plus, its antioxidant, anti-inflammatory, anti-viral, anti-bacterial, and anti-fungal properties make it a natural remedy to treat health issues, such as the common cold.   However, with many options available in the market, it's important to shop smartly and reap the health benefits of cinnamon powder in Singapore . This write-up will help you to buy natural & premium quality cinnamon and encourage you to go organic. So, without any further ado, let’s discuss everything you need to know about buying and using cinnamon powder in Singapore. Tips To Buy High-Quality Cinnamon Powder In this section, we will go through some useful tips to...

Turmeric is a bright yellow spice, commonly used in Indian and southwest cuisine to add colors, flavors, and nutrients to food. Due to its medicinal properties, it has been used for hundreds of years in ayurvedic and traditional medical practices. In recent years, turmeric powder has gained popularity in western cultures also and many people are incorporating it into their diets.   In this blog, we will provide you with information on the health benefits of such an anti-Inflammatory superfood. Also, we will discuss how to incorporate it into your daily diet. Proven Health Benefits Of Turmeric Powder Such bright yellow to deep orange spice does more than just add color to your recipes. So let's explore what else it can do. 1. Anti-Inflammatory Properties Short-term inflammation is necessary to burn foreign invaders in the intestine and repair damaged cells. But, chronic inflammation can cause discomfort and health issues like arthritis, heart disease, and even cancer. Luc...

Are you looking for a snack that is both delicious and healthy? Look nowhere other than the roasted coconut flakes !! Whether you want a quick pick-me-up in the morning, mid-day snacks, or evening munching, these scrumptious treats are the perfect snacks. Even if you are looking for a healthy alternative to late-night snacking, Roasted coconut flakes are ideal to satisfy your cravings.   Roasted coconut bits are not only satisfying snacks but also offer a variety of health benefits. Such as boosting immunity, promoting heart health, and providing a natural source of energy to boost your daily energy level. In this blog, you will explore many reasons why roasted coconut chips are the perfect healthy snack for any time of day. So, let's read. Benefits Of Eating Roasted Coconut Flakes Here are some reasons why these tasty treats are the perfect snacks for any time of the day. 1. Packed With Nutrients Coconuts are rich in fiber, healthy fats, essential minerals, and vitamins ...

Want to start a morning with a healthy breakfast but not find the right way? Well, cereals are the best option to add to your morning diet which are very light and easily available. There are many stores of healthy breakfast cereal in Singapore where you can find different types in several flavors. But along with taste, the nutritional profile also plays a huge role if you are looking for something healthier. It can be challenging for you to choose the one as many contain a high sugar content and saturated fat that can affect your health. So, here we are with this article to guide you! Read on for tips! Top Tips To Select The Best Breakfast Cereal Finding good-quality breakfast cereal needs some important considerations which are mentioned below. Let’s discuss them in detail: 1. Look For Whole Grains First look for a healthy breakfast cereal that has the first listed ingredient- "whole grain". This particular word is what you see at the front of the box. For instance, whole ...

Cereal, formally termed breakfast cereal is a classic breakfast food made from processed cereal grains. It is traditionally consumed as a part of breakfast or snack food. Cereal grains provide a source of energy and nutrients in the form of protein, fiber, and minerals along with vitamins.  Healthy Breakfast Cereal The processing of cereal grains must be observed to ensure that processing equipment does not promote microbial growth. Cereals are a rich origin of many essential vitamins, minerals, and phytochemicals.  Some Benefits of Healthy Breakfast Cereal: An excellent source of carbohydrates. A significant source of protein. A good source of B group vitamins, including folate. A useful source of many minerals, such as iron, magnesium, copper, phosphorus, and zinc. At Nature’s Superfoods, we are passionate about Healthy Breakfast Cereal and clean, nutrient-rich superfoods that have an important role to play in supporting long-term health.  At our store, you'll find d...